A new program on Xbox Fitness now features Seattle Seahawks quarterback Russell Wilson. This is available exclusively on Xbox One today and you can work out with Russell Wilson for free with your Xbox Live Gold membership. With this program, Seattle Seahawks’ quarterback Russell Wilson will get you ready for any game. With this high intensity interval training program, you’ll work on Power, Agility, Strength, and Speed. The program features 40- and 20-second-long energetic bursts of drill-styled exercises to give you maximum results in minimum time. Russell and his team will motivate you to be your best and reach your peak. Russell has two unique workouts with his team, expert coaching, and crowd-rocking, whistle-blowing music. You can choose to do the workouts in any order, which have been designed to stay challenging by progressing with you as you get fitter! Microsoft is planning to add more fitness content from some of the world’s best ...

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Xbox Fitness is a fitness training program available on Xbox One platform. It used Kinect 2.0 to deliver personalized program recommendations based on your workout history and past performance. While Xbox 360 used used a library of 200 captured moves to track performance, Xbox Fitness uses a catalog of more than 2,000 moves. It is more accurate than ever. It can even measure user’s pulse using micro-fluctuations in the blood coursing through their face. Speaking to Polygon, Dave McCarthy, general manager for Lifestyle Entertainment at Microsoft Studios revealed that Microsoft may be expanding the Xbox fitness to other devices in the Microsoft eco-system. You could see Windows Phone as a potential device that could have Xbox Fitness and if Microsoft is working on some smartwatch, that could be even better device for Xbox Fitness. “We realize people don’t just do stuff inside the home,” he said. “We’re starting to, articulate ...

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